Malaysia's Toughest To Win RM30,000!

fitness enthusiast Linora Low and Malaysia's number one hero, Keith Foo

Leading Beauty and Health Retailer Watsons presents R U Tough Enough?

Challenge in collaboration with KIX HD and Astro

Watsons Malaysia is proud to present a battle of the sexes competition, with male and female contestants facing off against one another in a series of physically demanding and emotionally enduring challenges. 

At media launch held in Sunway Pyramid, celebrated radio talent and fitness enthusiast Linora Low and Malaysia's number one hero, Keith Foo were introduced as chosen two ambassadors to emphasize on this year's theme of "Men versus Women". The ambassadors will lead #TeamLinora and #TeamKeith respectively in the challenge to determine which gender is the toughest.

speech by Shirley Cheong, Director of Marketing at Celestial Tiger Entertainment, Hong Kong

 In this year's R U Tough Enough?, KIX HD and Astro are excited to go beyond the stereotype that men are tougher than women with our very own battle of the sexes. An enthralling competition, that toughest isn't limited to physical strength; it is also a test of mental endurance.

speech by Danny Hoh, Head of Marketing, Watsons Malaysia

 Watsons is not just about getting beautiful and healthy, but it is also more that that. They collaboration this program is to continuously provide to customers innovation in activities that will improve their lifestyle as a whole. This is also Watsons continous engagement with the Malaysian youths to empower them through exciting programs like this.

fitness enthusiast Linora Low and Malaysia's number one hero, Keith Foo

 Fitness enthusiast Linora Low says toughness for her is more than the appearance of being physically muscular and strong. It is about challenging the norms and benchmarks set by society and herself to redefine toughness for a women. 


Malaysia's number one hero, Keith Foo is a true example of toughness, having persevered through humble beginnings on the path to becoming the most sought after film actor in Malaysia. Being tough is about setting his mind towards overcoming the challenges life throws at them on a daily basis. It is about keeping that positivity and optimism even when the going gets really tough. 

Watsons Malaysi and Business Partners

Danny and Shirley also welcome Watsons participating brands representative on stage for the official launch including Clear, Garnier Men, Gatsby, Horley's, L'Oreal Paris, Maybelline, Nivea Men and Sunplay. 

KIX HD, the ultimate destination for action entertainment in Asia, and Astro are looking for the answer to this question with the return of R U Tough Enough? This year, KIX HD and Astro will go beyoung the stereotypes and run a battle of the sexes competition.

R U Tough Enough? is open to all Malaysian residents aged 18 and above. To enter the contest, participants must first apply online at www.KIX-TV.com/tough. 
Ten tough individuals will be selected to compete in the final showdown for the title of "Malaysia's Toughest" and winning the grand prize. For exciting offers, Watsons memers can visit FB/Watsons Malaysia. 

As part of the recruitment for R U Tough Enough?, KIX HD will send their Tough Troopers to several hotspots in Klang Valley to challenge individuals to demonstrate their toughness on the spot through a series of tests.

R U Tough Enough? is brought to you by Watsons, co-sponsored by Fishermen's Friend and the official healthcare provider KPJ Group of Hospitals, with the official partner Astro, the venue partner Sunway Pyramid, and the gym partner Celebrity Fitness.

What are you waiting for now? If you think you are tough enough do take part in this challenge!

Celebrity Fitness introduce first and exclusive RMT methodology in Asia

Yesterday I was invited to the Celebrity Fitness for the exclusive RMT methodology in Asia. I parked in the car in Midvalley, while I was going down the stairs, bunch of people were there. Believe me they are sales people which holding lucky ticket saying you won something?! Don't believe all that, don't ever take their card, if you do they will none stop bugging you. 

Back to my first attending the first RMT class in Malaysia, it was held in Celebrity Fitness in Nu Sentral. The first RMT class conducted by Vidal Coscolin, one of the 5 certified RMT Master Trainers in Asia. It's the new fitness program, I get to their their workout sessions.

Above Emcee of the day Fiqrie from Red FM Malaysia.

Celebrity Fitness to introduce first and exclusive RMT methodology in Asia. Celebrity Fitness launched the RMT Club at its "NU" gym in Nu Sentral, with celebrities like Yasmin Hani, Megan Tan, Johnson Low, Julie Woon, Nadia Heng, Evan Siau, Henly Hii, Orange Tan, Dannie One, Lin Kah Jun and many more participating in first RMT, even bloggers are invited to take part.

Watch my instagram video 1, video 2, and video 3 for the RMT Club and RMT Rope.

Welcome speech by Mr. Kris Malhotra, Country Group Fitness Manager of Celebrity Fitness. 

The RMT methodology encompasses Non-Dominant Side Training and functional strength training that utlizes both sides of the body to work together to move more and efficiently and athletically. The RMT Club and RMT Rope are designed specifically to complement the RMT methodology to achieve a full body workout.

Together with Elana, Kylie we get to workout together using the RMT Club and RMT Rope.

We are being split into two classes are we have over 50 people in the room, so one group to do the RMT Club first then another RMT Rope. After each session we switch to do another. 

We started with RMT Club. I am holding the RMT Club. 

As beginner we are given to try the beginner RMT Club, they have heavier RMT Club too. 

RMT Club is a first of its kind, highly dynamic, multi-fucntional training tool that teaches the principles of Rational Movement Training. Non-Dominant Side Training and functional strength training. The club does not just offer an incredible full body workout; but also unifies one's body while building strength coordination; balance and a greater range of motion. While the RMT Rope have one's both sides of the body work together so that the non-dominant side is contributing side and not hindering the overall performance. 

It's good workout with combination of RMT Club and RMT Rope! 

I find the RMT Rope more challenging than the RMT Club, don't worry if you can't handle it. The trainer will be there to train you, teaching you step by step. 

Thank you Celebrity Fitness for the RMT methodology experiences. 

Check out Celebrity Fitness for this RMT methodology.

The Celebrity Fitness flagship club introduces the whole new concept in terms of the clubs interior design and the equipment that cannot found in other clubs like the PURMOTION FTS100 Functional Zone Frae with cutting edge equipments like The Surge, The TIYR and DynamaX Balls.

Kindly contact Celebrity Fitness at 1300 - 222- FIT (348) or simply visit 

www.celebrityfitness.com.my