Three Easy Ways to Improve Your Beautiful Smile

You know how important it is to have a nice smile. Whether you're going to a job interview, a first date, or any other social occasion, people will, unfortunately, judge you based on your appearance. Your smile is the focus of your face, so it's not surprising that people will judge you because of it. Fortunately, it's easy to improve your smile with a few simple tricks, habits, and procedures. You don't have to have perfectly straight, white teeth to have an amazing smile that lights up a room, either. Here are a few tips to help you get the smile that you want today.

Whiten Your Teeth

If your teeth are yellowed, stained, or otherwise discolored, the easiest step you can take is to whiten them. There are many options for whitening your teeth at home, including strips and polishes that work quickly and kinds of toothpaste that work more slowly over time. If you want great results even faster, look into professional whitening from a well-respected dentist. For example, if you need teeth whitening Charlotte NC, contact a reputable group like Charlotte Dental Partners. You can get startling results after just one visit for whitening treatments when it's done professionally.

Consider Straightening Your Teeth

If you have a dramatic over or underbite, very crooked teeth, or other major problems, consider getting braces. You no longer have to settle for painful metal braces, either. Now, your dentist can offer a wide selection of braces options, including invisible braces. These are usually plastic trays that you wear in your mouth every day, slowly moving your teeth over the course of a year or so. Invisible braces are usually about the same price as metal ones but may be a better option for adults.

Keep Caring for Your Teeth

No matter what, the basics of dental care still apply, and they can make a dramatic difference in the quality of your smile. Avoid staining your teeth with cigarettes or excessive coffee consumption. Brush at least twice daily and floss to avoid getting future cavities that can ruin your mouth. It's never too late to start taking good care of your teeth and working towards the smile that you want and deserve. Good dental habits can really make all the difference.

Don't wait to start taking care of your teeth. You smile deserves it!    

BRAND'S Feed Your #MINDANDBODY Media Launch

FEED THE MIND AND BODY RIGHT FOR OPTIMAL PERFORMANCE AND GENERAL WELL-BEING

“You are what you eat” is a commonly used phrase by parents and nutritionists as the food one eats has a bearing on one’s state of mental, emotional and physical health, which directly impacts your overall well-being.


Getting the fundamentals of human nutrition right can ensure that you have the mental focus and concentration for improved productivity, helps you cope with stress better, and gives your body the energy to carry you through the day’s activities.

 

However, providing our mind and body with the right nutrition is often neglected because of hectic lifestyles that determine when or what we eat, rather than what we need.


Therefore, leading health food supplement brand, BRAND’S® is reminding Malaysians to feed their mind and body to ensure that they are living life to their fullest potential by always performing at their best regardless of age.

 

“Eating right to ensure the mind and body performs at its optimum level needs to be a lifelong habit where conscious effort is made to incorporate a good diet and nutrition regardless of age whether you are a young student, working professional, busy mother or enjoying your golden years,” said consultant dietitian and founder of her own nutrition clinic Indra Balaratnam at the BRAND’S® “Feed Your Mind And Body” panel discussion today.


The nutritionist emphasized that consuming the right food, following a balanced diet and getting proper rest not only gives you energy and mental clarity but also puts you in the right emotional frame of mind to help manage stress better.

Joining Indra at the panel discussion moderated by host Adrian Seet was the multi-talented
Cheryl Lee – 988 FM radio host, actress, singer and lyricist – and top students,
18-year old Yang Chong Sheng and Lee Zhi Xuan who both sat for their SPM examinations last year.


“While I do enjoy my work and taking on new projects, sometimes when my schedule becomes too hectic, it leaves me feeling stressed and tired. I know that it is important to nourish the body so that I don’t feel fatigued and am able to keep going through the long hours,” shared Lee.




Meanwhile, students Yang and Lee acknowledged that a healthy mind and body, combined with a positive attitude lets them perform at their best on a daily basis to achieve great heights in both their studies and extra-curricular activities.


Both are recipients of the BRAND’S® SMART Achievers Awards, an annual programme that recognises the outstanding performance of students who excel in both their studies and co-curricular activities. They are part of a group of 24 students who were rewarded with cash prizes for excelling in their PT3, SPM, STPM and university examinations last year.


Neuroscientist Dr. Jack Wong Jin Lin, who is also a senior scientist at BRAND’S® Suntory International, shared the science behind the iconic green capped bottle of chicken essence and explained how it reduces physical tiredness, improves mental concentration and maintains
emotional well-being.


“Increased blood circulation and oxygen flow to the brain and body keeps mental and physical fatigue away, while reducing anxiety and stress hormone, cortisol, so that the ability to stay alert or focus is not affected,” said Dr. Jack Wong.

“BRAND’S® Essence of Chicken is a natural food supplement with no added salt and is cholesterol and fat free, making it suitable for daily consumption to help fuel the mind and body,” added Dr. Wong.


A trusted name with a heritage of over 180 years that continues to improve over time through R&D, BRAND’S® Essence Of Chicken is the only chicken essence in the market backed by over 40 international scientific papers and clinical studies. Results have shown that regular consumption improves memory by up to 15% and enhances concentration by 22%, while metabolism can be increased by up to 16%.


As part of the BRAND’S® “Feed Your Mind And Body” awareness initiative, BRAND’S® has committed to nourish the minds and bodies of Malaysians nationwide with the distribution of
100,000 bottles of BRAND’S® Essence Of Chicken.


Running from July until the end of August, the sampling team will visit high traffic locations including LRT stations, office buildings, shopping malls, universities and toll plazas.

Movie review: Suamiku Jatuh Dari Langit

photo above credit to Facebook of David Teo

Spoiler Alert***

Few days ago I was invited to attend the movie screening of Suamiku Jatuh Dari Langit, it's a comedy movie that you'll like to watch. 

I like to watch movies acted by actor Qi Razali and actress Nora Danish. The movie is about a girl named Asyikin (Nora Danish), she lives with her sister and her dad in a village. His dad Pak Bidin (Kaza) is a very strict man, he loves both his daughters, somehow Asyikin's sister named Wani (Atikah Suhaime) who is still attending secondary school has fallen in love with a guy. 

David Teo also actor in the movie, he is the Daddy Cool who loan money to people. Mus (Shuk Sjy) he falls in love with Wani but her dad is against her get along with the guy. Awie (Qi Razali) works outstation but he wasn't happy with his job, he got jobless and his money was robbed by a beggar in the night. Awie has no money and nearly given up on himself then he saw a banner about loaning money. He finds Daddy Cool to borrow RM3K, but he must find ways to return the money because his money was stolen in broad daylight. Daddy Cool is going to do something bad to Awie if he's not able to return the amount of money he loaned, as the money interest grows he then needs to pay RM6K instead of RM3K. It's a lot of money so how Mus and Awie going come up with this huge amount of money? 

Awie told his best buddy Mus about his problem, Mus wanted to help Awie to solve his problem by getting him involved in stealing and breaking into home. They even disguise as women in the movie! How pretty and attractive Awie and Mus looks like in dressing up like a woman? Watch this movie to find out. 

Never count your money in public! Never show how much money you have in public!

The movie screening is sponsored by Mamee Chef